--When my day start’s heading downhill I usually take a deep breath and count to ten. Oh it doesn’t stop the decline but it sure makes the ride a lot smoother.
--Needless to say there are a lot of days when most of my breathing is really deep breathing.
--Of course my wife and children look at me a little strange when they notice. But I just smile and keep at what ever I’m doing.
--It's doesn't seem like much. But there are times when it helps keep me from shaking my fist and cursing the universe. And puts me on the way to making a better day.....
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